How long should you use a pain recovery massager per session
When considering the optimal duration for using a Pain recovery massager, it's essential to keep a few key points in mind. Typically, a session should last around 15 to 20 minutes per muscle group. This duration allows the device enough time to stimulate the targeted area effectively without running the risk of overstimulation, which could …
How long should you use a pain recovery massager per session Read More »